{"name":"Diet How-To","short_name":"Diet How-To","description":"Practical, no-hype diet guides for real life. We break eating habits, home workouts and daily routines into clear steps you can follow today. No fads, no medical claims — just one doable thing at a time.","lang":"en","start_url":"/","display":"browser","background_color":"#ffffff","theme_color":"#222","icons":[{"src":"/favicon.svg","sizes":"any","type":"image/svg+xml"}]}